Richard Branson likes to kick things off with a healthy meal.Jean Philippe Arles/Reuters
• Scientists aren’t necessarily convinced breakfast is the most important meal of the day, Tech Insider reported.
• Still, many successful people take the time to eat a balanced breakfast.
• Others, however, like Bill Gates and Donald Trump typically abandon the meal altogether.
What goes into a breakfast of champions?
Well, the science isn’t exactly settled on whether or not breakfast is the most important meal of the day. Eating breakfast doesn’t necessarily even help you lose weight, according to Tech Insider.
Still, tons of successful people opt to make breakfast a part of their busy schedules, with a few notable exceptions.
Here’s a look at some of the typical breakfast routines of successful people: