An etiquette expert and former flight attendant shares 15 tips that can help business travelers beat stress

ShutterstockAvoid unwanted stress during your next business trip.

When you travel often, knowing the tricks that can save you time and ensure increased comfort can make all of the difference in eliminating unwanted stress.

In a recent survey conducted by accommodation booking website Booking.com, 93% of American business travelers said they are under stress when traveling to other countries. The survey was based on responses from 4,555 people who had traveled internationally for business four times or more in the last year.

Booking.com

Based on these findings, Booking.com teamed up with Elaine Swann, an etiquette expert who specializes in tools and practical tips for business travelers. We spoke to Swann, who also worked as a flight attendant for 10 years, to find out her best advice for how business travelers can beat stress.