Sports

Why supermodels choose Pilates as an essential workout

Posted on

Supermodels undergo rigorous diet and fitness regimens to sculpt their bodies. However, they prefer to maintain long and lean figures and make a point to avoid certain exercises that aim to build bulk.

A popular approach to maintaining a lean model figure is Pilates, which was developed in the early 20th century by gymnast and circus performer Joseph Pilates. Sports Illustrated swimsuit model Hannah Ferguson invited us to a private Pilates class at Elev8NYC.

Produced by Graham Flanagan. Additional camera by Justin Gmoser.

Follow BI Video:On Facebook

Related Items:
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Most Popular

67.1K
Automotive

Comment Of The Day: Truth In Bragging Edition
20.9K
Finance

The world’s most popular migrant routes, in maps
Finance

Amazon poached 30 executives from Microsoft in the past 3 years — 6 times as many executives as the next lead poacher, Google (AMZN)
18.6K
Tech

1920+: Alternate history WWI shooter with friggin’ amazing concept art
17.5K
Tech

The Secret Life of Pets trailer: What do a bunny, snake and bulldog have in common?
Sports

Sin City: Knights make awful bet with ‘tout’ site, get roasted, then end partnership quicker than a Vegas marriage
16.5K
Tech

iPhone 6c specs, price and design revealed in huge new leak
16.0K
Tech

Galaxy S7 edge concept design has us craving the real thing
To Top